1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 63.1 mcg | 315% | |
Calcium | 157.7 mg | 12% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Breakfast Taco with Bacon is a Tex-Mex classic that combines bold flavors with convenience. This hearty taco features crispy, smoky bacon, fluffy scrambled eggs, shredded cheese, and a warm flour tortilla, often topped with fresh salsa or avocado for an extra burst of flavor. Originating as a popular breakfast option in Texas, this dish reflects the fusion of Mexican and American culinary traditions. While it provides a protein-packed start to your day from the eggs and bacon, it can also be high in sodium and saturated fat, depending on portion sizes and ingredients. Pairing it with whole-grain tortillas and fresh vegetables, like peppers or spinach, can boost the nutritional profile and balance. Perfect for on-the-go mornings, the Breakfast Taco with Bacon offers a satisfying blend of savory goodness and cultural flair.