One cup of Breakfast taco is around 233.8 grams and contains approximately 600 calories, 25 grams of protein, 32.5 grams of fat, and 50.0 grams of carbohydrates.
Breakfast Taco is a delicious, handheld delight that hails from the vibrant Tex-Mex cuisine. Packed with scrambled eggs, savory bacon or sausage, and a medley of fresh vegetables like diced tomatoes and avocado, each bite bursts with flavor. Wrapped in a warm corn or flour tortilla, it's perfect for on-the-go mornings. Packed with protein and nutrients, the Breakfast Taco can be a healthy choice when loaded with veggies. So, whether you enjoy it spicy with salsa or topped with cheese, it's a tasty way to kickstart your day!
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.5 g | 41% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 400 mg | 133% | |
Sodium | 1525 mg | 66% | |
Total Carbohydrates | 50.0 g | 18% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 2.5 g | ||
protein | 25 g | 50% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.