Breakfast taco

Breakfast taco

Breakfast

Item Rating: 55/100

One cup of Breakfast taco is around 233.8 grams and contains approximately 600 calories, 25 grams of protein, 32.5 grams of fat, and 50.0 grams of carbohydrates.

Breakfast Taco is a delicious, handheld delight that hails from the vibrant Tex-Mex cuisine. Packed with scrambled eggs, savory bacon or sausage, and a medley of fresh vegetables like diced tomatoes and avocado, each bite bursts with flavor. Wrapped in a warm corn or flour tortilla, it's perfect for on-the-go mornings. Packed with protein and nutrients, the Breakfast Taco can be a healthy choice when loaded with veggies. So, whether you enjoy it spicy with salsa or topped with cheese, it's a tasty way to kickstart your day!

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600
calories
25
protein
50.0
carbohydrates
32.5
fat

Nutrition Information

1 cup (233.8g)
Calories
600
% Daily Value*
Total Fat 32.5 g 41%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 400 mg 133%
Sodium 1525 mg 66%
Total Carbohydrates 50.0 g 18%
Dietary Fiber 2.5 g 8%
Sugars 2.5 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

33.8%
16.9%
49.4%
Fat: 292 cal (49.4%)
Protein: 100 cal (16.9%)
Carbs: 200 cal (33.8%)