One cup of Breakfast style potatoes is around 240 grams and contains approximately 320.0 calories, 4.8 grams of protein, 12.8 grams of fat, and 48 grams of carbohydrates.
Breakfast Style Potatoes are a delicious and hearty morning staple that combines crispy diced potatoes with vibrant bell peppers, sweet onions, and a hint of savory seasoning. Originating from classic American breakfast cuisine, this dish is often prepared in a skillet to achieve that perfect golden brown finish. Packed with fiber and nutrients, it's made with wholesome ingredients, making it a satisfying way to kickstart your day. Optional toppings like fresh herbs add a burst of flavor, while cheese or bacon can elevate that indulgent touch. Enjoy Breakfast Style Potatoes for a balanced meal that fuels your morning!
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
