One cup of Breakfast steak is around 236.7 grams and contains approximately 473.4 calories, 35.5 grams of protein, 35.5 grams of fat, and 0 grams of carbohydrates.
Breakfast Steak is a hearty, protein-packed dish that elevates your morning meal. Typically featuring tender cuts of beef, it's seasoned to perfection with a blend of spices and often served alongside eggs and fresh vegetables. Originating from classic American breakfast traditions, this savory delight is perfect for kickstarting your day. Packed with essential nutrients, like iron and protein, it fuels your body while keeping you satisfied. Enjoy the bold flavors and the satisfying energy boost that Breakfast Steak brings, making it a perfect choice for a robust start to your day.
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Nutrition Information
Calories |
473.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.5 g | 45% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.5 mg | 35% | |
| Sodium | 88.8 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
