Breakfast slider

Breakfast slider

Breakfast

Item Rating: 62/100

One cup of Breakfast slider is around 236.9 grams and contains approximately 486.8 calories, 27.1 grams of protein, 23.4 grams of fat, and 39.7 grams of carbohydrates.

Breakfast Slider is a delightful mini sandwich that brings a burst of flavor to your morning routine. Nestled between soft, fluffy buns, you'll find a perfectly cooked egg, savory bacon or sausage, and a slice of melted cheese, capturing the essence of classic American breakfast cuisine. Each slider is a satisfying bite-sized treat, making it easy to grab on the go. While indulgent, you can boost its healthiness by swapping traditional ingredients with fresh veggies or opting for turkey sausage. No matter how you dress it up, Breakfast Sliders are the perfect way to kickstart your day!

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486.8
calories
27.1
protein
39.7
carbohydrates
23.4
fat

Nutrition Information

1 cup (236.9g)
Calories
486.8
% Daily Value*
Total Fat 23.4 g 30%
Saturated Fat 9.2 g 45%
Polyunsaturated Fat 0 g
Cholesterol 483.7 mg 161%
Sodium 985.8 mg 42%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 1.2 g 4%
Sugars 7.4 g
protein 27.1 g 54%
Vitamin D 46.2 mcg 231%
Calcium 425.2 mg 32%
Iron 4.3 mg 23%
Potassium 277.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.2%
22.7%
44.1%
Fat: 210 cal (44.1%)
Protein: 108 cal (22.7%)
Carbs: 158 cal (33.2%)