Breakfast slider

Breakfast slider

Breakfast

Item Rating: 60/100

1 serving (120 grams) contains 300 calories, 12.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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600
calories
24
protein
60
carbohydrates
30
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 100.0 mg 33%
Sodium 1200 mg 52%
Total Carbohydrates 60 g 21%
Dietary Fiber 4.0 g 14%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 80.0 mcg 400%
Calcium 300 mg 23%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

39.6%
15.8%
44.6%
Fat: 270 cal (44.6%)
Protein: 96 cal (15.8%)
Carbs: 240 cal (39.6%)

About Breakfast slider

Breakfast Sliders are bite-sized morning classics inspired by American comfort food. Each slider features a soft, mini brioche bun filled with fluffy scrambled eggs, crispy smoky bacon or savory sausage, and melted cheddar cheese for a creamy finish. Common variations include avocado slices or sautéed veggies for added nutrition. While rich in protein from the eggs and meat, these sliders can be high in sodium and saturated fats depending on preparation. The brioche bun contributes a dose of carbohydrates for energy. Healthier options may involve substituting whole wheat buns, turkey bacon, or low-fat cheese to reduce calorie and fat content. Despite indulgent elements, Breakfast Sliders offer a balanced mix of nutrients to fuel your morning and remain a favorite for their satisfying flavors and portability.