Nutrition Facts for Breakfast scrambler
Image of Breakfast scrambler

Breakfast scrambler

Item Rating: 71/100

One cup of Breakfast scrambler is around 235 grams and contains approximately 353 calories, 24 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.

Breakfast Scrambler is a delicious and versatile dish that combines scrambled eggs with a medley of fresh vegetables, savory meats, and melted cheese. Originating from classic breakfast traditions, this dish is perfect for those craving a hearty start to their day. Packed with protein, it provides energy and keeps you full longer, making it a great option for a nutritious breakfast. With spinach, bell peppers, and tomatoes, it's loaded with vitamins and minerals, while options like turkey sausage or chicken keep it lean. Indulge in this flavorful scramble that nourishes your body and kickstarts your morning!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 352.9412
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 235.2941mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 27.1%
Carbs: 27.1%