One cup of Breakfast saussage is around 240 grams and contains approximately 720 calories, 48 grams of protein, 48 grams of fat, and 12 grams of carbohydrates.
Breakfast sausage is a savory delight that brings warmth to your morning. Typically made from finely ground pork, seasoned with a mix of sage, black pepper, and thyme, this hearty dish hails from traditional American breakfast tables. While some varieties can be higher in fat and sodium, opting for leaner cuts or turkey sausage offers a healthier alternative without sacrificing flavor. Whether served with eggs, tucked into a breakfast sandwich, or enjoyed on their own, breakfast sausage is a delicious way to start your day. Embrace the flavorful experience that pairs perfectly with your favorite morning dishes!
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 18 g | 90% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1440 mg | 62% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
