One cup of Breakfast sausages is around 239.1 grams and contains approximately 782.6 calories, 39.1 grams of protein, 60.9 grams of fat, and 4.3 grams of carbohydrates.
Breakfast sausages are a deliciously savory staple enjoyed around the world, often made from ground pork or turkey blended with aromatic spices like sage, black pepper, and thyme. Originating from various cuisines, they bring a comforting touch to mornings, from classic American breakfasts to traditional European fare. While they provide a hearty source of protein, it’s important to savor them in moderation, as they can be high in sodium and fat. Whether served alongside eggs, tucked in a breakfast sandwich, or simply enjoyed on their own, breakfast sausages add a flavorful boost to your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
782.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.9 g | 78% | |
| Saturated Fat | 30.4 g | 152% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152.2 mg | 50% | |
| Sodium | 1826.1 mg | 79% | |
| Total Carbohydrates | 4.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.1 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 43.5 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 652.2 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
