Breakfast sausage patties

Breakfast sausage patties

Breakfast

Item Rating: 43/100

1 serving (57 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.

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833.3
calories
29.2
protein
4.2
carbohydrates
75.0
fat

Nutrition Information

1 cup (237.5g)
Calories
833.3
% Daily Value*
Total Fat 75.0 g 96%
Saturated Fat 25 g 125%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1666.7 mg 72%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.2 g 58%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.1%
14.4%
83.5%
Fat: 675 cal (83.5%)
Protein: 116 cal (14.4%)
Carbs: 16 cal (2.1%)

About Breakfast sausage patties

Breakfast sausage patties are a popular morning staple, typically associated with American cuisine. Made from ground pork or a blend of meats, they are seasoned with a mix of savory spices like black pepper, sage, thyme, and sometimes a touch of sweetness from brown sugar or maple syrup. These patties are known for their rich, hearty flavor and are often served alongside eggs, toast, or pancakes. While they provide a good source of protein, breakfast sausage patties can also be high in saturated fat, sodium, and calories depending on the preparation and ingredients. Healthier options include choosing leaner meat blends, lower-sodium versions, or plant-based alternatives. Be mindful of portion sizes to balance indulgence with nutritional goals.