One cup of Breakfast sausage link is around 173 grams and contains approximately 441.1 calories, 35.1 grams of protein, 31.5 grams of fat, and 14 grams of carbohydrates.
Breakfast Sausage Link is a flavorful and satisfying way to start your day. Made from high-quality pork, seasoned with a blend of herbs and spices, these savory links embody a classic American breakfast tradition. They offer a deliciously juicy bite with every link, bringing together the rich flavors of breakfast sausages known for their roots in Southern cuisine. While they’re hearty and packed with protein, they can be higher in fat and sodium, so enjoying them in moderation can keep your breakfast balanced. Perfect alongside eggs or in a breakfast sandwich, Breakfast Sausage Links are a quick and indulgent choice for any morning!
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Nutrition Information
Calories |
441.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1536.2 mg | 66% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 35.1 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109 mg | 8% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 399.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
