1 serving (57 grams) contains 189 calories, 9.1 grams of protein, 16.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
788.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.5 g | 85% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.2 mg | 55% | |
| Sodium | 1736.1 mg | 75% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 38 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.1 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 522.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast sausage ground
Breakfast sausage ground is a versatile blend of ground pork, spices, and herbs commonly used in American breakfast dishes. Traditionally seasoned with salt, black pepper, sage, and sometimes thyme or fennel, its flavors are savory and mildly spiced. Originating from European-style sausage recipes, it has become a staple in U.S. morning meals, found in patties, links, or crumbled into dishes like casseroles and scrambles. While breakfast sausage provides a good source of protein, it is often high in sodium and saturated fat, which should be consumed in moderation. Some varieties may include additional sugar or preservatives, so choosing options labeled as lean or low-sodium can make it a healthier choice. For a nutrient boost, you can look for versions made with additives like flaxseed or vegetables. Ideal for satisfying comfort food cravings, breakfast sausage ground balances flavor and convenience in hearty breakfast fare.
