Breakfast sausage egg wrap

Breakfast sausage egg wrap

Breakfast

Item Rating: 60/100

One cup of Breakfast sausage egg wrap is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47.0 grams of carbohydrates.

Breakfast Sausage Egg Wrap is a delightful morning treat that combines savory breakfast sausage, fluffy scrambled eggs, and fresh vegetables, all wrapped in a warm tortilla. This dish, inspired by classic American breakfast cuisine, offers a satisfying and convenient option for your busy mornings. Packed with protein from the eggs and sausage, it fuels your day while the veggies add a boost of fiber and nutrients. While it’s deliciously indulgent, you can easily make it healthier by opting for leaner sausage and whole grain wraps. Enjoy a tasty and balanced start to your day with the Breakfast Sausage Egg Wrap!

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552
calories
24
protein
47.0
carbohydrates
32
fat

Nutrition Information

1 cup (237g)
Calories
552
% Daily Value*
Total Fat 32 g 41%
Saturated Fat 11.0 g 55%
Polyunsaturated Fat 0 g
Cholesterol 237 mg 79%
Sodium 1262.0 mg 54%
Total Carbohydrates 47.0 g 17%
Dietary Fiber 3.1 g 11%
Sugars 3.1 g
protein 24 g 48%
Vitamin D 63.0 mcg 315%
Calcium 237 mg 18%
Iron 3.1 mg 17%
Potassium 394.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

32.9%
16.8%
50.3%
Fat: 288 cal (50.3%)
Protein: 96 cal (16.8%)
Carbs: 188 cal (32.9%)