One cup of Breakfast sausage egg wrap is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 47.0 grams of carbohydrates.
Breakfast Sausage Egg Wrap is a delightful morning treat that combines savory breakfast sausage, fluffy scrambled eggs, and fresh vegetables, all wrapped in a warm tortilla. This dish, inspired by classic American breakfast cuisine, offers a satisfying and convenient option for your busy mornings. Packed with protein from the eggs and sausage, it fuels your day while the veggies add a boost of fiber and nutrients. While it’s deliciously indulgent, you can easily make it healthier by opting for leaner sausage and whole grain wraps. Enjoy a tasty and balanced start to your day with the Breakfast Sausage Egg Wrap!
Calories |
552 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32 g | 41% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 237 mg | 79% | |
Sodium | 1262.0 mg | 54% | |
Total Carbohydrates | 47.0 g | 17% | |
Dietary Fiber | 3.1 g | 11% | |
Sugars | 3.1 g | ||
protein | 24 g | 48% | |
Vitamin D | 63.0 mcg | 315% | |
Calcium | 237 mg | 18% | |
Iron | 3.1 mg | 17% | |
Potassium | 394.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.