1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.3 g | 109% | |
| Saturated Fat | 28.4 g | 142% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 189.6 mg | 63% | |
| Sodium | 2369.7 mg | 103% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast sauage
Breakfast sausage is a savory, seasoned meat product typically made from ground pork, spices, and herbs like sage, thyme, and black pepper. Often associated with American breakfasts, it has roots in English cuisine, where sausages have been a staple for centuries. Breakfast sausage is commonly formed into patties, links, or crumbles, making it a versatile addition to dishes such as eggs, biscuits, or pancakes. While it delivers a rich, satisfying flavor and protein content, it can be high in saturated fats, sodium, and calories, depending on the preparation. Health-conscious options, such as chicken or turkey sausage, may lower fat and calorie levels while still providing protein. Moderation and pairing breakfast sausage with fiber-rich sides like fruit or whole grains can help balance its nutritional profile, making it a delicious yet mindful breakfast choice.
