Breakfast sauage

Item Rating: 44/100

One cup of Breakfast sauage is around 236 grams and contains approximately 786 calories, 31 grams of protein, 69 grams of fat, and 3.1 grams of carbohydrates.

Breakfast sausage is a flavorful blend of seasoned ground pork, often infused with herbs and spices like sage and black pepper. Originating from classic American breakfast fare, it's a staple in many households. While it delivers protein and essential nutrients, it's also essential to note that traditional varieties can be high in saturated fats and sodium. However, with leaner options and healthier cooking methods like grilling or baking, you can enjoy this breakfast delight while keeping your meals balanced and nutritious. Sizzle up some deliciousness and start your day right with breakfast sausage!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	786.1634

Total Fat 69.1823g	0%
Saturated Fat 25.1573g	0%
Polyunsaturated Fat g
Cholesterol 157.2328mg	0%
Sodium 1572.3271mg	0%
Total Carbohydrate 3.1446g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 31.4465g	0%

Vitamin D 0IU	0%
Calcium 62.8932mg	0%
Iron 3.1446mg	0%
Potassium 628.9309mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%

Protein: 16.5%

Carbs: 1.7%