One cup of Breakfast sandwich is around 236.4 grams and contains approximately 578.2 calories, 30.6 grams of protein, 27.2 grams of fat, and 56.1 grams of carbohydrates.
Breakfast Sandwich is a delicious and satisfying start to your day. Packed between freshly toasted bread, you’ll find fluffy scrambled eggs, crisp bacon or savory sausage, and melted cheese that oozes with flavor. Originating from classic American breakfast traditions, this handheld delight offers the perfect balance of protein and carbs. To make it healthier, try adding fresh avocado, spinach, or tomatoes. Whether you enjoy it on a bagel, English muffin, or artisanal bread, the Breakfast Sandwich is versatile enough to suit any taste, making it a morning favorite for everyone!
Calories |
578.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.2 g | 34% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 297.6 mg | 99% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 56.1 g | 20% | |
Dietary Fiber | 1.7 g | 6% | |
Sugars | 0 g | ||
protein | 30.6 g | 61% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 340.1 mg | 26% | |
Iron | 1.7 mg | 9% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.