Breakfast sandwhich

Item Rating: 63/100

One cup of Breakfast sandwhich is around 237 grams and contains approximately 473 calories, 24 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Breakfast Sandwiches are a deliciously satisfying way to kickstart your day. Picture a freshly toasted English muffin or a fluffy biscuit, cradling a perfectly cooked egg—sunny-side up or scrambled, it’s your choice! Add crispy, savory bacon or a slice of rich cheddar cheese, bringing that satisfying burst of flavor. Originating in the classic American breakfast, these sandwiches offer a hearty blend of protein and carbohydrates. While they’re indulgent and comforting, you can make them healthier by swapping in a whole-grain bread, adding fresh veggies, or choosing turkey bacon. Whether you're on the go or enjoying a leisurely morning, a breakfast sandwich is the perfect balance of taste and convenience!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	473.1861

Total Fat 23.6593g	0%
Saturated Fat 9.4637g	0%
Polyunsaturated Fat g
Cholesterol 236.5931mg	0%
Sodium 1104.101mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 4.7319g
Protein 23.6593g	0%

Vitamin D 63.0916IU	0%
Calcium 315.4573mg	0%
Iron 3.9433mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 19.0%

Carbs: 38.1%