1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast roll
A breakfast roll is a hearty and flavorful dish popular in Irish and British cuisine, often enjoyed as a quick morning meal. Typically served in a soft bread roll, it contains a savory combination of cooked meats like bacon, sausage, and black or white pudding, along with fried or scrambled egg. Other optional ingredients include grilled tomatoes, mushrooms, or hash browns, providing variety and texture. While it offers a good source of protein and energy to start your day, its high fat and sodium content make it an occasional indulgence rather than an everyday staple. Customization options can include vegetables or leaner meats for a healthier twist. With its satisfying combination of textures and flavors, the breakfast roll is a classic comfort food that embodies the rich tradition of hearty, filling breakfasts in European cuisine.
