Nutrition Facts for Breakfast potatoes with red pepper and onions
Image of Breakfast potatoes with red pepper and onions

Breakfast potatoes with red pepper and onions

Item Rating: 72/100

One cup of Breakfast potatoes with red pepper and onions is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 11 grams of fat, and 56 grams of carbohydrates.

Breakfast Potatoes With Red Pepper And Onions are a vibrant and hearty dish perfect for any morning. This classic comfort food features golden, crispy potatoes sautéed with sweet red peppers and aromatic onions, creating a medley of flavors. Rooted in American cuisine, these breakfast potatoes are not only delicious but also packed with nutrients. The colorful red pepper adds a boost of vitamin C, while the onions provide antioxidants that support overall health. Lightly seasoned and cooked to perfection, this dish is a satisfying and wholesome start to your day. Enjoy them as a side or on their own for a flavorful breakfast experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 317.4602
Total Fat 11.1112g 0%
Saturated Fat 1.5874g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 634.9207mg 0%
Total Carbohydrate 55.5555g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 4.7619g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 1.5874mg 0%
Potassium 793.6507mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 5.6%
Carbs: 65.1%