Breakfast potato

Item Rating: 72/100

One cup of Breakfast potato is around 238 grams and contains approximately 317 calories, 4.8 grams of protein, 11 grams of fat, and 59 grams of carbohydrates.

Breakfast Potato is a delightful and hearty dish that brings comfort to your morning. Made from golden, crispy potatoes, it's often seasoned with a medley of spices—think paprika, garlic, and fresh herbs. Originating from traditional American breakfast fare, it blends flavors from various cuisines and is perfect alongside eggs or in a breakfast burrito. While potatoes provide essential vitamins and fiber, opting for healthier cooking methods like baking or air-frying reduces oil and calories. Enjoying Breakfast Potato means indulging in a satisfying start to your day, bursting with flavor and warmth!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	317.4602

Total Fat 11.1112g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 634.9207mg	0%
Total Carbohydrate 58.7302g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 3.1745g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 1.5874mg	0%
Potassium 952.381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.3%

Protein: 5.4%

Carbs: 66.4%