One cup of Breakfast pork sausage is around 138 grams and contains approximately 368.5 calories, 28.8 grams of protein, 28.0 grams of fat, and 0.2 grams of carbohydrates.
Breakfast Pork Sausage is a delicious and savory meat option, crafted from high-quality ground pork and expertly seasoned with herbs and spices. Originating from traditional breakfast customs, this sausage offers a warm, comforting flavor that complements any morning meal. Packed with protein, it provides the energy boost you need to kickstart your day. However, like many sausages, it can be higher in fat and sodium, so enjoying it in moderation is key. Whether grilled, pan-fried, or baked, Breakfast Pork Sausage brings a delightful taste of home to your breakfast table.
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Nutrition Information
Calories |
368.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 113.2 mg | 37% | |
| Sodium | 963.2 mg | 41% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 309.2 mcg | 1546% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 452.6 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
