Breakfast patty

Breakfast patty

Breakfast

Item Rating: 40/100

1 serving (50 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.

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947.9
calories
37.9
protein
4.7
carbohydrates
85.3
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 85.3 g 109%
Saturated Fat 28.4 g 142%
Polyunsaturated Fat 0 g
Cholesterol 142.2 mg 47%
Sodium 1895.7 mg 82%
Total Carbohydrates 4.7 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 37.9 g 75%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 2.4 mg 13%
Potassium 473.9 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.0%
16.2%
81.8%
Fat: 767 cal (81.8%)
Protein: 151 cal (16.2%)
Carbs: 18 cal (2.0%)

About Breakfast patty

Breakfast Patty is a versatile and flavorful option often enjoyed as part of morning meals. Typically made from ground pork, turkey, or vegetarian alternatives, it’s seasoned with a combination of spices like sage, black pepper, and sometimes a hint of sweetness from brown sugar or maple syrup. Originating from American breakfast cuisine, this compact and convenient protein source pairs well with eggs, toast, or fresh fruit. While rich in flavor, traditional patties can be high in sodium and saturated fat, depending on the ingredients. Leaner versions, such as turkey or plant-based options, offer a healthier alternative, providing essential protein with reduced fat content. Ideal for fueling the start of your day, Breakfast Patties can be balanced with nutrient-dense sides for a wholesome and satisfying meal.