1 serving (64 grams) contains 200 calories, 7.0 grams of protein, 18.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
740.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 66.7 g | 85% | |
Saturated Fat | 22.2 g | 111% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 148.1 mg | 49% | |
Sodium | 1481.5 mg | 64% | |
Total Carbohydrates | 3.7 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 25.9 g | 51% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 74.1 mg | 5% | |
Iron | 1.9 mg | 10% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breakfast patties are savory, protein-packed rounds crafted from ground meat, typically pork or turkey, often seasoned with a blend of herbs and spices like sage, black pepper, and garlic. Originating from classic American breakfast cuisine, these patties provide a hearty way to start the morning and pair well with eggs, toast, or pancakes. While turkey patties tend to be lower in fat and calories, pork versions can be richer and flavorful but higher in saturated fat. They're a notable source of protein, supporting muscle repair and energy, but may contain added sodium depending on preparation methods. For a healthier option, homemade versions allow control over seasoning and fat content, helping reduce processed additives or excess salt. Their versatility makes them a breakfast staple that can be enjoyed in moderation as part of a balanced diet.