Breakfast pastry

Item Rating: 47/100

One cup of Breakfast pastry is around 120 grams and contains approximately 445 calories, 6.5 grams of protein, 22 grams of fat, and 57 grams of carbohydrates.

Breakfast Pastry is a delightful way to start your day, combining flaky textures with rich flavors. Originating from European cuisines, like the beloved croissant from France and the sweet Danish from Denmark, these pastries often feature layers of buttery dough filled with delectable options, such as fruit preserves, creamy cheeses, and even nuts. While they deliver a mouthwatering experience, it's important to enjoy them in moderation, as many options can be high in sugar and fats. However, some modern recipes incorporate whole grains and fresh fruit, adding a nutritious twist. Treat yourself to a breakfast pastry and indulge in the perfect blend of taste and tradition!

Nutrition Facts

Serving size	(120g)

Amount per serving	% Daily Value*
Calories	445.2

Total Fat 22.2g	0%
Saturated Fat 5.832g	0%
Polyunsaturated Fat 2.832g
Cholesterol 136.8mg	0%
Sodium 534mg	0%
Total Carbohydrate 57.36g	0%
Dietary Fiber 2.28g	0%
Total Sugars 33g
Protein 6.48g	0%

Vitamin D 0IU	0%
Calcium 55.2mg	0%
Iron 2.124mg	0%
Potassium 99.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.9%

Protein: 5.7%

Carbs: 50.4%