1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast pastries
Breakfast pastries are indulgent baked goods typically enjoyed as part of a morning meal. They originate from European cuisines, with countries like France, Denmark, and Austria contributing classics such as croissants, danishes, and strudels. These pastries often feature buttery, flaky dough and may include fillings or toppings like fruit preserves, nuts, cream, or chocolate. While breakfast pastries are celebrated for their rich flavor and satisfying texture, they are often high in calories, refined sugars, and saturated fats, making them a less nutritious option when consumed frequently. However, pastries made with whole grains, reduced sugar, or natural fillings like fresh fruit can provide fiber and essential nutrients, offering a slightly healthier alternative. Moderation is key, as these treats are best enjoyed on occasion rather than as a staple of a balanced diet.
