One cup of Breakfast pastries is around 238.1 grams and contains approximately 833.3 calories, 11.9 grams of protein, 42.9 grams of fat, and 107.1 grams of carbohydrates.
Breakfast Pastries are delightful morsels that fill your mornings with warmth and flavor. Often originating from European cuisines, these pastries come in many forms, such as flaky croissants, sweet danishes, and hearty muffins. Made with rich butter and layers of dough, they offer a luxurious taste, but beware - they can be high in calories and sugars. However, options like whole grain muffins or fruit-filled pastries provide a more nutritious twist, delivering fiber and essential vitamins. Indulge in the delicious world of breakfast pastries, where every bite is a treat to start your day!
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
