Breakfast mac

Breakfast mac

Breakfast

Item Rating: 61/100

One cup of Breakfast mac is around 220 grams and contains approximately 300.0 calories, 15 grams of protein, 16.0 grams of fat, and 26 grams of carbohydrates.

Breakfast Mac is a delicious twist on a classic favorite. This flavorful dish features creamy macaroni tossed with fluffy scrambled eggs, crispy bacon, and a blend of sharp cheddar and Parmesan cheeses. Inspired by American comfort food, Breakfast Mac is perfect for any brunch table. While it offers a rich indulgence, you can lighten it up by using whole grain pasta, egg whites, and fresh veggies. Whether you enjoy it as a hearty breakfast or a satisfying snack, Breakfast Mac is sure to fuel your day with flavor!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
300.0
calories
15
protein
26
carbohydrates
16.0
fat

Nutrition Information

1 cup (220g)
Calories
300.0
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 9 g 45%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 1040.0 mg 45%
Total Carbohydrates 26 g 9%
Dietary Fiber 1.0 g 3%
Sugars 4 g
protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 250.0 mg 19%
Iron 1.0 mg 5%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.8%
19.5%
46.8%
Fat: 144 cal (46.8%)
Protein: 60 cal (19.5%)
Carbs: 104 cal (33.8%)