Breakfast link sausage

Breakfast link sausage

Breakfast

Item Rating: 59/100

One cup of Breakfast link sausage is around 173 grams and contains approximately 441.1 calories, 35.1 grams of protein, 31.5 grams of fat, and 14 grams of carbohydrates.

Breakfast Link Sausage is the perfect way to kick-start your day. Made with high-quality pork, seasoned with a delightful blend of spices and herbs, each bite is bursting with flavor. Originating from classic American breakfasts, these savory links bring a touch of comfort to your morning routine. While they provide essential protein to fuel your day, be mindful of their sodium content. They’re versatile too—grill them, fry them, or add them to your favorite breakfast dishes for that delicious, mouthwatering taste. Enjoy the tradition of Breakfast Link Sausage and elevate your breakfast experience!

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441.1
calories
35.1
protein
14
carbohydrates
31.5
fat

Nutrition Information

1 cup (173g)
Calories
441.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1536.2 mg 66%
Total Carbohydrates 14 g 5%
Dietary Fiber 4.8 g 17%
Sugars 0 g
protein 35.1 g 70%
Vitamin D 0 mcg 0%
Calcium 109 mg 8%
Iron 6.4 mg 35%
Potassium 399.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.7%
29.3%
59.1%
Fat: 283 cal (59.1%)
Protein: 140 cal (29.3%)
Carbs: 56 cal (11.7%)