One cup of Breakfast jack is around 236.2 grams and contains approximately 621.7 calories, 28.4 grams of protein, 32.0 grams of fat, and 53.3 grams of carbohydrates.
Breakfast Jack is a delicious morning staple that blends classic American flavors into one satisfying sandwich. Featuring a fluffy egg, savory sausage, and melty American cheese, all tucked into a soft, toasted bun, it’s the perfect start to your day. While it’s indulgent with its buttery richness, Breakfast Jack also offers protein to help power your morning. Enjoy it as a treat or a quick breakfast option – with its bold flavors and satisfying ingredients, Breakfast Jack makes every morning a little brighter!
Calories |
621.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 426.3 mg | 142% | |
Sodium | 1492.0 mg | 64% | |
Total Carbohydrates | 53.3 g | 19% | |
Dietary Fiber | 1.8 g | 6% | |
Sugars | 7.1 g | ||
protein | 28.4 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 337.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.