Breakfast jack

Breakfast jack

Breakfast

Item Rating: 56/100

One cup of Breakfast jack is around 236.2 grams and contains approximately 621.7 calories, 28.4 grams of protein, 32.0 grams of fat, and 53.3 grams of carbohydrates.

Breakfast Jack is a delicious morning staple that blends classic American flavors into one satisfying sandwich. Featuring a fluffy egg, savory sausage, and melty American cheese, all tucked into a soft, toasted bun, it’s the perfect start to your day. While it’s indulgent with its buttery richness, Breakfast Jack also offers protein to help power your morning. Enjoy it as a treat or a quick breakfast option – with its bold flavors and satisfying ingredients, Breakfast Jack makes every morning a little brighter!

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621.7
calories
28.4
protein
53.3
carbohydrates
32.0
fat

Nutrition Information

1 cup (236.2g)
Calories
621.7
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 10.7 g 53%
Polyunsaturated Fat 0 g
Cholesterol 426.3 mg 142%
Sodium 1492.0 mg 64%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 1.8 g 6%
Sugars 7.1 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 337.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.7%
18.5%
46.8%
Fat: 288 cal (46.8%)
Protein: 113 cal (18.5%)
Carbs: 213 cal (34.7%)