1 serving (150 grams) contains 250 calories, 4.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 793.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast home fries
Breakfast Home Fries are a classic American dish, often served as a savory side at breakfast or brunch. Made primarily from diced potatoes, this hearty favorite typically includes a mix of onions, bell peppers, and seasoning for added flavor. Prepared by pan-frying or roasting until crispy, home fries offer a satisfying texture and rich taste. Potatoes are a good source of potassium, vitamin C, and dietary fiber, making them a nutritious base. However, depending on preparation, the dish can be higher in fat and calories due to added oils or butter used for cooking. Variations may include additional ingredients like garlic, smoked paprika, or fresh herbs, giving it a customizable appeal. A comforting staple of diner and home kitchen cuisine, Breakfast Home Fries pair well with eggs, toast, and other morning favorites for a balanced meal.
