Nutrition Facts for Breakfast home fries
Image of Breakfast home fries

Breakfast home fries

Item Rating: 72/100

One cup of Breakfast home fries is around 238 grams and contains approximately 397 calories, 4.8 grams of protein, 16 grams of fat, and 56 grams of carbohydrates.

Breakfast Home Fries are a delicious and hearty dish, perfect for starting your morning right. Originating from classic American diner cuisine, these crispy potatoes are diced and sautéed to perfection with bell peppers and onions, bringing a beautiful medley of flavors to your plate. Rich in carbohydrates for energy, potatoes provide dietary fiber, especially when you leave the skins on. While they are often pan-fried for that satisfying crunch, you can easily make them healthier by roasting or using minimal oil. Enjoy these savory potatoes as a mouthwatering side or a tasty base for your favorite breakfast toppings!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 15.8731g 0%
Saturated Fat 3.1745g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 634.9207mg 0%
Total Carbohydrate 55.5555g 0%
Dietary Fiber 6.3493g 0%
Total Sugars 3.1745g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 31.746mg 0%
Iron 2.381mg 0%
Potassium 952.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%
Protein: 5.0%
Carbs: 57.9%