Breakfast hash

Item Rating: 71/100

One cup of Breakfast hash is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 35 grams of carbohydrates.

Breakfast Hash is a hearty, colorful dish bursting with flavors and nutrients. Originating from the classic comfort food traditions, it typically features diced potatoes, sautéed onions, and a medley of seasonal vegetables. Some variations include crispy bacon or flavorful sausages, adding a savory kick. This dish is not only satisfying but also versatile—perfect for using up leftovers. Packed with fiber and vitamins, it’s a great way to start your day. Whether you top it with a sunny-side-up egg or fresh avocado, Breakfast Hash combines deliciousness with a nutritious breakfast experience.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 117.6471mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 35.2941g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 2.3529g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%

Protein: 16.7%

Carbs: 33.3%