Nutrition Facts for Breakfast hash browns
Image of Breakfast hash browns

Breakfast hash browns

Item Rating: 67/100

One cup of Breakfast hash browns is around 250 grams and contains approximately 358 calories, 3.8 grams of protein, 18 grams of fat, and 38 grams of carbohydrates.

Breakfast Hash Browns are a crispy, golden delight that start your day off right. Made from grated potatoes, they’re pan-fried to perfection, delivering a satisfying crunch in every bite. Originating from classic American cuisine, these hash browns are often served alongside eggs, bacon, or sausages. While they pack a savory punch, be mindful of the oil used in cooking, as it adds flavor but also calories. For a healthier twist, try baking them or using sweet potatoes for added nutrition. Whether enjoyed at home or in a diner, breakfast hash browns are a beloved morning staple!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 357.5
Total Fat 18.25g 0%
Saturated Fat 2.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 38g 0%
Dietary Fiber 3.25g 0%
Total Sugars 0.75g
Protein 3.75g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 1.5mg 0%
Potassium 1125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 4.5%
Carbs: 45.9%