One cup of Breakfast hash browns is around 94 grams and contains approximately 185 calories, 2.3 grams of protein, 8.5 grams of fat, and 25 grams of carbohydrates.
Breakfast Hash Browns are a crispy, golden delight that start your day off right. Made from grated potatoes, they’re pan-fried to perfection, delivering a satisfying crunch in every bite. Originating from classic American cuisine, these hash browns are often served alongside eggs, bacon, or sausages. While they pack a savory punch, be mindful of the oil used in cooking, as it adds flavor but also calories. For a healthier twist, try baking them or using sweet potatoes for added nutrition. Whether enjoyed at home or in a diner, breakfast hash browns are a beloved morning staple!
Log this food in SnapCalorie
Nutrition Information
Calories |
185 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 440 mg | 19% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 1.3 g | ||
| protein | 2.3 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 391 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
