One cup of Breakfast ham is around 237.3 grams and contains approximately 254.2 calories, 42.4 grams of protein, 6.4 grams of fat, and 4.2 grams of carbohydrates.
Breakfast Ham is a savory delight, made from premium cuts of pork, seasoned with a perfect blend of spices and slow-cooked to perfection. This classic dish hails from traditional American cuisine, bringing warmth and flavor to your morning routine. Rich in protein, Breakfast Ham can fuel your day, but be mindful of its sodium content. While it pairs beautifully with eggs, toast, or fresh fruit, moderation is key. Enjoy the irresistible taste of Breakfast Ham as a hearty start to your day!
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Nutrition Information
Calories |
254.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 1398.3 mg | 60% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 16.9 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
