Breakfast flatbread

Breakfast flatbread

Breakfast

Item Rating: 70/100

One cup of Breakfast flatbread is around 236.6 grams and contains approximately 376.2 calories, 18.8 grams of protein, 15.0 grams of fat, and 65.5 grams of carbohydrates.

Breakfast Flatbread is a delicious and nutritious way to kickstart your day. This versatile dish features a warm, crispy flatbread topped with fluffy scrambled eggs, savory sausage, and a medley of fresh vegetables like spinach and tomatoes. Inspired by Mediterranean cuisine, it's not only satisfying but also packed with protein and essential vitamins. With its fiber-rich base, Breakfast Flatbread helps keep you energized and feeling full. Indulge in a crispy slice of morning goodness that's both tasty and wholesome—perfect for your busy lifestyle!

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376.2
calories
18.8
protein
65.5
carbohydrates
15.0
fat

Nutrition Information

1 cup (236.6g)
Calories
376.2
% Daily Value*
Total Fat 15.0 g 19%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 37.5 mg 12%
Sodium 755.5 mg 32%
Total Carbohydrates 65.5 g 23%
Dietary Fiber 3.8 g 13%
Sugars 5.7 g
protein 18.8 g 37%
Vitamin D 0 mcg 0%
Calcium 187.7 mg 14%
Iron 3.8 mg 21%
Potassium 282.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

55.5%
15.9%
28.6%
Fat: 135 cal (28.6%)
Protein: 75 cal (15.9%)
Carbs: 262 cal (55.5%)