Breakfast egg hot pocket

Breakfast egg hot pocket

Breakfast

Item Rating: 63/100

1 serving (127 grams) contains 300 calories, 10.0 grams of protein, 12.0 grams of fat, and 37.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
559.7
calories
18.7
protein
69.0
carbohydrates
22.4
fat

Nutrition Information

1 cup (236.9g)
Calories
559.7
% Daily Value*
Total Fat 22.4 g 28%
Saturated Fat 9.3 g 46%
Polyunsaturated Fat 0 g
Cholesterol 46.6 mg 15%
Sodium 1082.1 mg 47%
Total Carbohydrates 69.0 g 25%
Dietary Fiber 3.7 g 13%
Sugars 5.6 g
protein 18.7 g 37%
Vitamin D 74.6 mcg 372%
Calcium 279.9 mg 21%
Iron 3.7 mg 20%
Potassium 373.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
13.5%
36.5%
Fat: 201 cal (36.5%)
Protein: 74 cal (13.5%)
Carbs: 276 cal (50.0%)

About Breakfast egg hot pocket

The Breakfast Egg Hot Pocket is a convenient, portable option inspired by classic American breakfast flavors. Inside a flaky, golden crust, you'll find fluffy scrambled eggs, savory melted cheese, and your choice of filling options like smoky bacon, hearty sausage, or crisp vegetables. Perfect for busy mornings, this handheld meal pairs traditional breakfast ingredients with the ease of modern convenience. While it provides a good source of protein and essential nutrients from eggs and cheese, it may also be high in sodium and saturated fat, depending on the filling. It’s a satisfying option when enjoyed in moderation and paired with fresh fruit or a lighter side.