1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast egg burrito
Discover the Breakfast Egg Burrito, a popular dish inspired by Mexican cuisine and crafted for a satisfying start to your day. This handheld morning favorite features fluffy scrambled eggs, savory breakfast sausage or bacon, melted cheese, and a sprinkle of zesty seasonings, all wrapped snugly in a soft flour tortilla. Often paired with fresh salsa, avocado, or a dollop of sour cream, it offers a delightful blend of protein, essential nutrients, and vibrant flavors. While the eggs provide ample protein and important vitamins such as B12, the inclusion of cheese and sausage may contribute to higher fat and sodium levels. Choosing lean protein options and whole grain tortillas can boost its nutritional benefits while maintaining its tasty appeal. Perfect for busy mornings, the Breakfast Egg Burrito delivers convenience and comfort in every bite!
