Breakfast deluxe

Breakfast deluxe

Breakfast

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
14.2
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 4.7 g 16%
Sugars 9.4 g
protein 14.2 g 28%
Vitamin D 94.3 mcg 471%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

45.4%
13.7%
40.9%
Fat: 170 cal (40.9%)
Protein: 56 cal (13.7%)
Carbs: 188 cal (45.4%)

About Breakfast deluxe

The Breakfast Deluxe is a hearty morning meal inspired by classic American diner fare. This satisfying dish features fluffy scrambled eggs, savory breakfast sausage or crispy bacon, golden hash browns, and a warm biscuit or toast. Often paired with butter or jam, it delivers a combination of protein, carbs, and fats to fuel your day. The high-protein eggs and meat provide essential nutrients and promote muscle repair, while the potatoes offer a source of energy-rich carbohydrates. However, the inclusion of processed meats and added fats can contribute to higher levels of sodium and saturated fats, making moderation key for a balanced diet. The Breakfast Deluxe is perfect for those seeking a filling and comforting breakfast, especially when complemented by fresh fruit or a side of vegetables for added fiber and vitamins.