Breakfast cookies

Breakfast cookies

Snack

Item Rating: 66/100

One cup of Breakfast cookies is around 237.9 grams and contains approximately 820.4 calories, 26.2 grams of protein, 36.4 grams of fat, and 102.9 grams of carbohydrates.

Breakfast Cookies are a delightful fusion of wholesome ingredients, perfect for a nutritious start to your day. Packed with oats, nuts, and dried fruits, these cookies blend the best of classic baking with a healthy twist. Originating from the idea of simplifying breakfast, they offer a convenient option for busy mornings. Rich in fiber and protein, they provide sustained energy without the added sugars found in traditional cookies. Ideal for a quick snack on the go, Breakfast Cookies are not just satisfying; they’re a smart and delicious choice for any lifestyle!

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820.4
calories
26.2
protein
102.9
carbohydrates
36.4
fat

Nutrition Information

1 cup (237.9g)
Calories
820.4
% Daily Value*
Total Fat 36.4 g 46%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0 g
Cholesterol 48.5 mg 16%
Sodium 616.5 mg 26%
Total Carbohydrates 102.9 g 37%
Dietary Fiber 14.6 g 52%
Sugars 37.9 g
protein 26.2 g 52%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.8%
12.4%
38.8%
Fat: 327 cal (38.8%)
Protein: 104 cal (12.4%)
Carbs: 411 cal (48.8%)