1 serving (50 grams) contains 200 calories, 4.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.1 g | 48% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 14.3 g | 51% | |
| Sugars | 57.1 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast cookie
The Breakfast Cookie is a convenient, grab-and-go option inspired by wholesome baked goods from American cuisine. Packed with nutrient-dense ingredients like oats, nuts, seeds, dried fruits, and sometimes whole-grain flour, it delivers sustained energy to fuel your morning. Its sweetness often comes from natural sources like honey or mashed banana, though some versions may include added sugars. High in fiber, protein, and healthy fats, it supports digestion and satiety, making it a popular choice for busy mornings or post-workout snacks. However, certain recipes may also contain chocolate chips, sweeteners, or higher calorie contents, so portion control is key. Whether paired with a cup of coffee or eaten solo, the Breakfast Cookie offers a balanced and satisfying start to the day, blending nutrition and convenience.
