Breakfast chicken sausages

Breakfast chicken sausages

Breakfast

Item Rating: 61/100

1 serving (57 grams) contains 90 calories, 8.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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375.0
calories
33.3
protein
4.2
carbohydrates
25
fat

Nutrition Information

1 cup (237.5g)
Calories
375.0
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1500.0 mg 65%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.1 mg 11%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.5%
35.5%
60.0%
Fat: 225 cal (60.0%)
Protein: 133 cal (35.5%)
Carbs: 16 cal (4.5%)

About Breakfast chicken sausages

Breakfast Chicken Sausages are a flavorful, protein-packed option ideal for morning meals. Made from lean chicken meat, these sausages are seasoned with a blend of herbs and spices, such as sage, thyme, and black pepper, to deliver a savory taste inspired by classic breakfast cuisine. Typically lower in fat and calories compared to pork sausages, they offer a healthier alternative while still providing essential protein to fuel your day. Many varieties are free of artificial additives, preservative-laden fillers, and excess sodium, further boosting their appeal as a nutritious choice. However, it’s important to check labels, as some versions may contain added sugars or higher levels of salt. Pair these versatile sausages with eggs, whole-grain toast, or fresh fruits and vegetables for a balanced and energizing start to your morning.