1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 258.8 mg | 86% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast burrito with egg and chorizo
The Breakfast Burrito with Egg and Chorizo is a flavorful fusion of classic Mexican and American breakfast staples. This hearty dish features scrambled eggs, spicy chorizo sausage, melted cheese, and crispy hash browns, all wrapped in a warm flour tortilla. Often accompanied by salsa and avocado, it offers a balanced mix of protein, fats, and carbohydrates to keep you energized. The eggs and chorizo provide a robust source of protein, while the tortilla and hash browns contribute satisfying carbs for sustained energy. However, the dish can be high in saturated fats and sodium, particularly from the chorizo and cheese. To enhance its healthiness, consider adding nutrient-dense vegetables like bell peppers or spinach and opting for a whole wheat tortilla. Perfect for on-the-go mornings, this indulgent breakfast combines comfort and convenience with a zesty kick.
