1 serving (200 grams) contains 450 calories, 20.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 1058.8 mg | 46% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 47.1 mcg | 235% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast burrito with egg and bacon
The Breakfast Burrito with Egg and Bacon is a hearty and flavorful meal inspired by Tex-Mex cuisine. Wrapped in a warm flour tortilla, it features fluffy scrambled eggs, crispy bacon, melted cheese, and often a touch of salsa or potatoes for added flavor. This portable breakfast option provides a balanced mix of protein from the eggs and bacon, plus carbohydrates from the tortilla, giving you sustained energy for the day. While bacon adds savory indulgence, its high sodium and fat content may not be ideal for those watching their intake. To boost its health profile, consider adding fresh vegetables like spinach or tomatoes and opting for a whole-grain tortilla. Whether you're on the go or savoring it at home, the Breakfast Burrito offers a delicious mix of textures and flavors to kickstart your morning.
