Breakfast bun

Breakfast bun

Breakfast

Item Rating: 44/100

One cup of Breakfast bun is around 237.0 grams and contains approximately 911.5 calories, 13.0 grams of protein, 49.5 grams of fat, and 104.2 grams of carbohydrates.

Breakfast Bun is a deliciously satisfying morning treat that combines fluffy, freshly baked bread with a hearty filling. Originating from diverse culinary traditions, it often features savory options like scrambled eggs, crispy bacon, or vibrant vegetables, all embraced in a warm, golden-brown bun. Packed with protein and fiber, it offers a delicious way to kickstart your day, satisfying your hunger while delivering essential nutrients. Whether enjoyed on-the-go or as a leisurely breakfast, the Breakfast Bun is a delightful fusion of flavor and convenience, perfect for any morning routine.

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911.5
calories
13.0
protein
104.2
carbohydrates
49.5
fat

Nutrition Information

1 cup (237.0g)
Calories
911.5
% Daily Value*
Total Fat 49.5 g 63%
Saturated Fat 26.0 g 130%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 807.3 mg 35%
Total Carbohydrates 104.2 g 37%
Dietary Fiber 5.2 g 18%
Sugars 41.7 g
protein 13.0 g 26%
Vitamin D 0 mcg 0%
Calcium 182.3 mg 14%
Iron 3.6 mg 20%
Potassium 312.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

45.6%
5.7%
48.7%
Fat: 445 cal (48.7%)
Protein: 52 cal (5.7%)
Carbs: 416 cal (45.6%)