One cup of Breakfast buffet is around 238.1 grams and contains approximately 100.5 calories, 14.1 grams of protein, 17.1 grams of fat, and 47.2 grams of carbohydrates.
Breakfast Buffet is a delicious array of morning delights that offers something for everyone. Picture golden scrambled eggs, fluffy pancakes drizzled with maple syrup, and crispy bacon sizzling on the side. Indulge in fresh pastries, yogurt parfaits, and an assortment of seasonal fruits that add a vibrant touch. From classic American fare to delightful international options, like savory shakshuka or creamy avocado toast, this buffet is a feast for the senses. While you can enjoy rich offerings, healthy choices abound too, like whole grain options and protein-packed eggs. It's the perfect start to your day, blending indulgence with wellness!
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Nutrition Information
Calories |
100.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96.4 mg | 32% | |
| Sodium | 723.3 mg | 31% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 9.6 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 48.2 mcg | 241% | |
| Calcium | 96.4 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 337.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
