Breakfast bowl

Item Rating: 65/100

One cup of Breakfast bowl is around 164 grams and contains approximately 319 calories, 16 grams of protein, 24 grams of fat, and 9.9 grams of carbohydrates.

Breakfast Bowl is a delicious and nutritious morning meal that combines the best of various cuisines. This vibrant bowl features fluffy scrambled eggs, sautéed spinach, and creamy avocado, all resting on a bed of whole grain quinoa. Topped with fresh salsa and a sprinkle of feta cheese, it’s both satisfying and energizing. Packed with protein, fiber, and healthy fats, Breakfast Bowl offers a wholesome start to your day, with just the right balance of flavors. Perfect for anyone seeking a quick, healthy breakfast that fuels your morning adventures!

Nutrition Facts

Serving size	(164g)

Amount per serving	% Daily Value*
Calories	319.063

Total Fat 24.3579g	0%
Saturated Fat 7.4638g	0%
Polyunsaturated Fat g
Cholesterol 250.336mg	0%
Sodium 640.648mg	0%
Total Carbohydrate 9.8731g	0%
Dietary Fiber 2.0284g	0%
Total Sugars 2.061g
Protein 15.5444g	0%

Vitamin D 1.8033IU	0%
Calcium 134.1961mg	0%
Iron 1.6062mg	0%
Potassium 387.8446mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 19.4%

Carbs: 12.3%