Breakfast blt
One cup of Breakfast blt is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.
Breakfast BLT is a mouthwatering twist on the classic bacon, lettuce, and tomato sandwich, featuring crispy bacon, fresh lettuce, and ripe tomatoes nestled between toasted bread. This delicious breakfast delight often includes a sunny-side-up egg, adding a rich and savory flavor. Originating from the traditional BLT, this version brings breakfast into the mix, making it a perfect morning meal. While the bacon adds that indulgent crunch, the fresh veggies provide essential vitamins, and the egg boosts protein, making it a satisfying, energizing choice. Enjoy the hearty goodness of a Breakfast BLT to kickstart your day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 1058.8235mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 29.4118g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories