Breakfast best breakfast bowl bacon and egg

Breakfast best breakfast bowl bacon and egg

Breakfast

Item Rating: 64/100

1 serving (200 grams) contains 400 calories, 20.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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470.6
calories
23.5
protein
23.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 235.3 mg 78%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 117.6 mcg 588%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

20.8%
20.8%
58.5%
Fat: 264 cal (58.5%)
Protein: 94 cal (20.8%)
Carbs: 94 cal (20.8%)

About Breakfast best breakfast bowl bacon and egg

Start your morning with the Breakfast Best Breakfast Bowl Bacon and Egg, a hearty and flavorful option inspired by classic American breakfast fare. This convenient bowl features crispy bacon pieces, fluffy scrambled eggs, diced potatoes, and a blend of cheddar cheese, all perfectly seasoned for a satisfying meal. Packed with protein from the eggs and bacon, it provides energy to fuel your day, while the potatoes offer a source of complex carbohydrates. Though indulgently cheesy, this dish is a comfort-food staple that can fit into a balanced diet when enjoyed in moderation. However, it is high in sodium and saturated fat, so it’s best paired with lighter meals throughout the day. Perfect for busy mornings, this breakfast bowl combines the familiarity of home-cooked flavors with the convenience of a heat-and-eat option.