1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfast baguette
The Breakfast Baguette is a delicious morning option inspired by European café culture. This hearty sandwich features a freshly baked baguette filled with scrambled eggs, crispy bacon or savory ham, sliced avocado, and melted cheddar cheese, balanced with a touch of fresh spinach or arugula. The baguette itself adds a satisfying crunch, complementing the creamy and savory fillings. Packed with proteins from the eggs and meat, as well as healthy fats from the avocado, this breakfast option can fuel your day. The spinach or arugula adds fiber and essential vitamins, while the cheddar provides calcium. However, the dish can be higher in sodium and saturated fats depending on the cheese and meat used, so it’s best enjoyed in moderation or tailored further for healthier choices. Perfect for on-the-go mornings, this flavorful creation offers a blend of indulgence and balanced nutrition.
