One cup of Breakfast bagel is around 238 grams and contains approximately 612.0 calories, 24.0 grams of protein, 3.7 grams of fat, and 118.0 grams of carbohydrates.
Breakfast Bagel is the perfect morning delight, combining the warmth of a freshly baked bagel with delicious fillings. Imagine a soft, chewy bagel, layered with fluffy scrambled eggs, savory bacon or a hearty veggie mix, and melting cheese. Rooted in New York deli culture, it brings a global twist to your breakfast table. Each bite is a balance of protein and carbs, providing energy for your day, while customizable options make it easy to add veggies or swap in healthier toppings. Indulge in this iconic breakfast experience, where comfort meets convenience!
Calories |
612.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.7 g | 4% | |
Saturated Fat | 0.7 g | 3% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1100.0 mg | 47% | |
Total Carbohydrates | 118.0 g | 42% | |
Dietary Fiber | 6.3 g | 22% | |
Sugars | 15 g | ||
protein | 24.0 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 6.3 mg | 35% | |
Potassium | 200 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.