One cup of Breakfast bacon egg and cheese taco is around 238.1 grams and contains approximately 555.6 calories, 23.8 grams of protein, 31.7 grams of fat, and 47.6 grams of carbohydrates.
Breakfast Bacon Egg And Cheese Taco is a delicious fusion of classic breakfast favorites, wrapped in a warm tortilla. Imagine crispy bacon, perfectly scrambled eggs, and gooey cheese coming together for a flavorful bite. Originating from the beloved Tex-Mex cuisine, this taco offers a satisfying, on-the-go meal. While it indulges your taste buds, the combination of protein from the eggs and calcium from the cheese gives you a boost to start your day. Just remember, moderation is key as the bacon adds some extra fat. So, treat yourself to this mouthwatering taco and fuel your morning!
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 317.5 mg | 105% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 2540.0 mcg | 12700% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
