One cup of Breakfasr sausage link is around 173 grams and contains approximately 441.1 calories, 35.1 grams of protein, 31.5 grams of fat, and 14 grams of carbohydrates.
Breakfast Sausage Link is a delicious blend of savory pork, seasoned to perfection with a balance of spices like sage and black pepper. Originating from classic American breakfast cuisine, these links bring a hearty flavor that starts your day right. Packed with protein, they're a satisfying choice for a morning boost. While they are flavorful, it’s good to enjoy them in moderation, as they can be higher in fat and sodium. So, whether you’re enjoying them alongside eggs or in a breakfast sandwich, Breakfast Sausage Links are a tasty way to kick off your day!
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Nutrition Information
Calories |
441.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 5.1 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1536.2 mg | 66% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 35.1 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109 mg | 8% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 399.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
