1 serving (22 grams) contains 80 calories, 3.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
869.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.1 g | 97% | |
| Saturated Fat | 27.2 g | 136% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 163.0 mg | 54% | |
| Sodium | 1956.5 mg | 85% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 32.6 g | 65% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.3 mg | 4% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 543.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Breakfasr sausage link
Breakfast sausage links are a popular morning staple, originating from European cuisine and widely embraced in American breakfasts. Typically made from ground pork, though sometimes turkey or chicken, these sausages are seasoned with spices like sage, black pepper, and thyme, giving them their signature savory flavor. While they provide a good source of protein, which supports muscle repair and energy, they are also high in saturated fat and sodium, making them a food best enjoyed in moderation. Many modern varieties offer lower-fat or leaner choices, catering to health-conscious consumers. Breakfast sausage links can be paired with eggs, toast, or fruit for a well-rounded meal, adding hearty, flavorful simplicity to the breakfast table.
