Breakfasr patty

Breakfasr patty

Breakfast

Item Rating: 46/100

1 serving (64 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.

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740.7
calories
29.6
protein
7.4
carbohydrates
66.7
fat

Nutrition Information

1 cup (237.0g)
Calories
740.7
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 22.2 g 111%
Polyunsaturated Fat 0 g
Cholesterol 148.1 mg 49%
Sodium 1481.5 mg 64%
Total Carbohydrates 7.4 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 29.6 g 59%
Vitamin D 0 mcg 0%
Calcium 74.1 mg 5%
Iron 1.9 mg 10%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.0%
15.8%
80.2%
Fat: 600 cal (80.2%)
Protein: 118 cal (15.8%)
Carbs: 29 cal (4.0%)

About Breakfasr patty

Breakfast Patty is a savory, protein-packed option often enjoyed as part of a hearty morning meal. Typically made from ground meats such as pork, beef, turkey, or plant-based alternatives, it’s seasoned with a mix of herbs and spices like sage, black pepper, and salt to enhance its flavor. Originating from Western cuisine, Breakfast Patties are a staple of American breakfasts and are commonly served alongside eggs, toast, or pancakes. They are a good source of protein, contributing to muscle repair and energy, but can also be high in saturated fats and sodium, depending on preparation and ingredients. Health-conscious variations may include leaner meats, reduced sodium formulas, or vegetarian versions made from ingredients like beans or grains. Moderation and pairing with nutrient-rich sides can help balance its indulgent qualities while incorporating it into a nutritious breakfast routine.