1 serving (64 grams) contains 200 calories, 8.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
740.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 148.1 mg | 49% | |
| Sodium | 1481.5 mg | 64% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Breakfast Patty is a savory, protein-packed option often enjoyed as part of a hearty morning meal. Typically made from ground meats such as pork, beef, turkey, or plant-based alternatives, it’s seasoned with a mix of herbs and spices like sage, black pepper, and salt to enhance its flavor. Originating from Western cuisine, Breakfast Patties are a staple of American breakfasts and are commonly served alongside eggs, toast, or pancakes. They are a good source of protein, contributing to muscle repair and energy, but can also be high in saturated fats and sodium, depending on preparation and ingredients. Health-conscious variations may include leaner meats, reduced sodium formulas, or vegetarian versions made from ingredients like beans or grains. Moderation and pairing with nutrient-rich sides can help balance its indulgent qualities while incorporating it into a nutritious breakfast routine.