Breakast sausage link

Breakast sausage link

Breakfast

Item Rating: 59/100

One cup of Breakast sausage link is around 173 grams and contains approximately 441.1 calories, 35.1 grams of protein, 31.5 grams of fat, and 14 grams of carbohydrates.

Breakfast Sausage Link is a savory delight that combines ground pork, spices, and herbs into perfectly seasoned links. Originating from classic American breakfast traditions, these links are a staple on breakfast tables across the country. Each bite delivers a juicy flavor, enhanced by hints of sage and pepper. While they provide a hearty source of protein, it's important to enjoy them in moderation due to their higher fat content. Sizzle them up for a delicious start to your day, or incorporate them into your favorite breakfast dishes for an extra burst of flavor!

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441.1
calories
35.1
protein
14
carbohydrates
31.5
fat

Nutrition Information

1 cup (173g)
Calories
441.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1536.2 mg 66%
Total Carbohydrates 14 g 5%
Dietary Fiber 4.8 g 17%
Sugars 0 g
protein 35.1 g 70%
Vitamin D 0 mcg 0%
Calcium 109 mg 8%
Iron 6.4 mg 35%
Potassium 399.6 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.7%
29.3%
59.1%
Fat: 283 cal (59.1%)
Protein: 140 cal (29.3%)
Carbs: 56 cal (11.7%)